Food database and calorie counter Source: Member

Archer Farms

Chicken Tikka Masala

Nutrition Facts
Serving Size 1/2 tray (340 g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
2.500g
Cholesterol
60mg
20%
Sodium
920mg
40%
Total Carbohydrate
53.00g
19%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
700mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 12 07:38 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (22%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
10g
Carbs
53g
Protein
29g
There are 430 calories in 1/2 tray (340 g) of Archer Farms Chicken Tikka Masala.
Calorie breakdown: 22% fat, 51% carbs, 28% protein.

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