Food database and calorie counter  

Archer Farms

Butternut Squash

Nutrition Facts
Serving Size 3/4 cup (85 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Jul 14 08:33 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Archer Farms Butternut Squash
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
12g
Protein
1g
There are 50 calories in 3/4 cup (85 g) of Archer Farms Butternut Squash.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Vegetables from Archer Farms:

Garlic & Cheese Stuffed Mushroom Caps
Brussels Sprouts
Rosemary Potatoes
Roasted Sweet Potato, Kale, & Cranberry
Tuscan Inspired Kale Blend
Mukimame Seasoned Blend
  find more archer farms vegetables products

More Products from Archer Farms:

Brown Sugar Ham
Southwestern Style Turkey Breast
Parmesan Breaded Chicken Breast Cutlets
Raspberry Truffle Cookies
Non-Dairy Vanilla Bean Frozen Dessert
  view all archer farms products

Other Types of Squash:

Spaghetti Winter Squash
Acorn Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Cooked Summer Squash
  view more squash nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Onions
Spinach
Mushrooms
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.