Food database and calorie counter

Archer Farms

Broccoli & Cheddar Cheese Omelet Cups

Nutrition Facts

Serving Size

2 cups (77 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

135mg

45%

Sodium

250mg

11%

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jan 20 07:51 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (69%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

12g

Carbs

Protein

There are 150 calories in 2 cups (77 g) of Archer Farms Broccoli & Cheddar Cheese Omelet Cups.

Calorie breakdown: 69% fat, 8% carbs, 23% protein.

Related Omelets from Archer Farms:

Feta Cheese, Red Quinoa & Spinach Omelet Cups
Uncured Ham & Swiss Cheese Omelet Cups

Related Eggs from Archer Farms:

Cage-Free Large Brown Eggs

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Sausage
	view more omelets nutritional info

Other Types of Eggs:

Fried Egg
Egg White
Scrambled Egg (Whole, Cooked)
Poached Egg
Egg
Boiled Egg
	view more eggs nutritional info

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