Food database and calorie counter Source: Mobile User

Archer Farms

Black Bean Couscous

Nutrition Facts
Serving Size 1/2 cup (100 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
470mg
20%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Oct 10 12:02 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
19g
Protein
4g
There are 110 calories in 1/2 cup (100 g) of Archer Farms Black Bean Couscous.
Calorie breakdown: 20% fat, 66% carbs, 14% protein.

Related Couscous from Archer Farms:

Roasted Garlic & Olive Oil Whole Wheat Couscous
Apricot Currant Whole Wheat Couscous
Couscous Primavera
Southwest-Inspired Couscous Lunch Bowl

More Products from Archer Farms:

Southwestern Style Turkey Breast
Parmesan Breaded Chicken Breast Cutlets
Raspberry Truffle Cookies
Non-Dairy Vanilla Bean Frozen Dessert
Non-Dairy Strawberry & Fudge Frozen Dessert
  view all archer farms products

Other Types of Couscous:

365 Organic Whole Wheat Couscous
Near East Broccoli & Cheese Couscous Mix
Couscous (Cooked)
Near East Mediterranean Curry Couscous Mix
RiceSelect Tri-Colored Couscous
  view more couscous nutritional info
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