Food database and calorie counter Source: Member

Arby's

Southwest Chicken Wrap

Nutrition Facts
Serving Size 1 wrap (253g)
Amount Per Serving
Calories
564
 
% Daily Values*
Total Fat
31g
48%
Saturated Fat
10g
50%
Trans Fat
1g
Cholesterol
77mg
26%
Sodium
1609mg
67%
Total Carbohydrate
41g
14%
Dietary Fiber
3g
12%
Sugars
3g
Protein
31g
Vitamin D
-
Calcium
240mg
24%
Iron
5mg
28%
Potassium
-
Vitamin A
550IU
11%
Vitamin C
7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 08 10:07 PM
28%
of RDI*
(564 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
564
Fat
31g
Carbs
41g
Protein
31g
There are 564 calories in a 1 wrap serving of Arby's Southwest Chicken Wrap.
Calorie breakdown: 49% fat, 29% carbs, 22% protein.

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