Food database and calorie counter Source: Mobile User

Arby's

Roast Turkey Farmhouse Salad

Nutrition Facts
Serving Size 1 salad (285g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
7g
35%
Trans Fat
0g
Polyunsaturated Fat
7g
Cholesterol
60mg
20%
Sodium
780mg
33%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
4g
Protein
23g
Vitamin D
-
Calcium
250mg
25%
Iron
4mg
25%
Potassium
0mg
0%
Vitamin A
3000IU
60%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 14 01:10 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (49%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
13g
Carbs
8g
Protein
23g
There are 230 calories in a 1 salad serving of Arby's Roast Turkey Farmhouse Salad.
Calorie breakdown: 49% fat, 13% carbs, 38% protein.

Related Salads from Arby's:

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Farmhouse Chopped Chicken Salad
Roast Chopped Farmhouse Salad
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