Food database and calorie counter Source: Member

Arby's

Roast Turkey & Swiss Wrap (No Mayo)

Nutrition Facts
Serving Size 1 wrap (257 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
1470mg
64%
Total Carbohydrate
38.00g
14%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 13 09:23 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (30%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
14g
Carbs
38g
Protein
35g
There are 380 calories in 1 wrap (257 g) of Arby's Roast Turkey & Swiss Wrap (No Mayo).
Calorie breakdown: 30% fat, 36% carbs, 33% protein.

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