Food database and calorie counter Source: Member

Arby's

Pecan Chicken Salad

Nutrition Facts
Serving Size 1 salad (170g)
Amount Per Serving
Calories
406
 
% Daily Values*
Total Fat
32g
49%
Saturated Fat
9g
45%
Trans Fat
0.44g
Cholesterol
74mg
25%
Sodium
578mg
24%
Total Carbohydrate
10g
3%
Dietary Fiber
5g
20%
Sugars
3g
Protein
20g
Vitamin D
-
Calcium
30mg
3%
Iron
1mg
4%
Potassium
-
Vitamin A
50IU
1%
Vitamin C
28mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 08 08:17 AM
20%
of RDI*
(406 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (71%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
406
Fat
32g
Carbs
10g
Protein
20g
There are 406 calories in a 1 salad serving of Arby's Pecan Chicken Salad.
Calorie breakdown: 71% fat, 10% carbs, 20% protein.

Related Chicken Salad from Arby's:

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Other Types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
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Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Egg Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
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  view more salads nutritional info
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