Food database and calorie counter Source: Member

Arby's

Pecan Chicken Salad

Nutrition Facts
Serving Size 1 salad (170 g)
Amount Per Serving
Calories
406
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
9.000g
45%
Trans Fat
0.440g
Cholesterol
74mg
25%
Sodium
578mg
25%
Total Carbohydrate
10.00g
4%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 08 08:17 AM
20%
of RDI*
(406 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (71%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
406
Fat
32g
Carbs
10g
Protein
20g
There are 406 calories in 1 salad (170 g) of Arby's Pecan Chicken Salad.
Calorie breakdown: 71% fat, 10% carbs, 20% protein.

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