Food database and calorie counter Source: Member

Arby's

Honey Wheat Bread

Nutrition Facts
Serving Size 2 slices (142g)
Amount Per Serving
Calories
361
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0.04g
Cholesterol
0mg
0%
Sodium
661mg
28%
Total Carbohydrate
68g
23%
Dietary Fiber
4g
16%
Sugars
14g
Protein
10g
Vitamin D
-
Calcium
140mg
14%
Iron
4mg
20%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 08 08:12 AM
18%
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
361
Fat
7g
Carbs
68g
Protein
10g
There are 361 calories in a 2 slices serving of Arby's Honey Wheat Bread.
Calorie breakdown: 17% fat, 73% carbs, 11% protein.

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Other Types of Wheat Bread:

Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Toasted Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

Multigrain Bread
Dinner Rolls
Rye Bread
White Bread
Sour Dough Bread
  view more bread nutritional info
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