Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 biscuit (195g)
Amount Per Serving
Calories
444
 
% Daily Values*
Total Fat
24g
37%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
171mg
57%
Sodium
1734mg
72%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
4g
Protein
21g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
7%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 09 09:01 PM
22%
of RDI*
(444 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
444
Fat
24g
Carbs
31g
Protein
21g
There are 444 calories in a 1 biscuit serving of Arby's Ham, Egg & Cheese Biscuit.
Calorie breakdown: 51% fat, 29% carbs, 20% protein.

Related Biscuits from Arby's:

Sausage Gravy Biscuit
Ham Biscuit
Chicken Biscuit
Bacon Biscuit
Plain Biscuit
Sausage, Egg & Cheese Biscuit
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Related Breakfast Items from Arby's:

Blueberry Muffin
Sausage, Egg & Cheese Wrap
Ham, Egg & Cheese Croissant
Sausage & Egg Croissant
Croissant
Ham & Cheese Croissant
  find more arby's breakfast items products

Other Types of Biscuits:

Plain or Buttermilk Biscuit Dough (Lower Fat)
Water Biscuits
Cheese Biscuit
Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Plain or Buttermilk Biscuits
Whole Wheat Biscuit
  view more biscuits nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Bacon On Biscuit
Oatmeal
Toasted Bread
Egg and Cheese on Biscuit
Scrambled Egg
  view more breakfast items nutritional info
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