Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (164g)
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
166mg
55%
Sodium
1058mg
44%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
8%
Sugars
5g
Protein
17g
Vitamin D
-
Calcium
300mg
30%
Iron
2mg
13%
Potassium
-
Vitamin A
350IU
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 09 10:11 PM
20%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
392
Fat
12g
Carbs
40g
Protein
17g
There are 392 calories in a 1 sandwich serving of Arby's Egg & Cheese Sourdough.
Calorie breakdown: 32% fat, 48% carbs, 20% protein.

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