Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (337g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
23g
35%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
1020mg
43%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
16%
Sugars
4g
Protein
30g
Vitamin D
-
Calcium
250mg
25%
Iron
1mg
8%
Potassium
-
Vitamin A
3000IU
60%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 13 02:18 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (49%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
420
Fat
23g
Carbs
24g
Protein
30g
There are 420 calories in 1 serving of Arby's Crispy Chopped Farmhouse Salad.
Calorie breakdown: 49% fat, 23% carbs, 28% protein.

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