Food database and calorie counter Source: Member

Arby's

Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin (85 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
490mg
21%
Total Carbohydrate
49.00g
18%
Dietary Fiber
1.0g
4%
Sugars
26.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 09 09:48 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
12g
Carbs
49g
Protein
4g
There are 320 calories in 1 muffin (85 g) of Arby's Blueberry Muffin.
Calorie breakdown: 34% fat, 61% carbs, 5% protein.

Related Muffins from Arby's:

Zucchini Muffin

Related Breakfast Items from Arby's:

Ham & Cheese Croissant
Sausage, Egg & Cheese Wrap
Egg & Cheese Sourdough
Ham, Egg & Cheese Biscuit
Ham, Egg & Cheese Wrap
Croissant
  find more arby's breakfast items products

Other Types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
  view more muffins nutritional info

Other Types of Breakfast Items:

Toasted Bread
Bacon On Biscuit
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
  view more breakfast items nutritional info
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