Food database and calorie counter Source: Member

Arby's

Bacon Beef 'n Cheddar Sandwich

Nutrition Facts
Serving Size 1 sandwich (211g)
Amount Per Serving
Calories
521
 
% Daily Values*
Total Fat
26g
40%
Saturated Fat
9g
45%
Trans Fat
1.5g
Cholesterol
64mg
21%
Sodium
1574mg
66%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
8%
Sugars
9g
Protein
27g
Vitamin D
-
Calcium
80mg
8%
Iron
4mg
23%
Potassium
-
Vitamin A
150IU
3%
Vitamin C
2mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jun 08 06:06 AM
26%
of RDI*
(521 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (45%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
521
Fat
26g
Carbs
45g
Protein
27g
There are 521 calories in a 1 sandwich serving of Arby's Bacon Beef 'n Cheddar Sandwich.
Calorie breakdown: 45% fat, 34% carbs, 21% protein.

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