Food database and calorie counter Source: Member

Appleton Farms

Pre-Sliced Boneless Ham

Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
790mg
34%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 21 04:43 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (23%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
3g
Protein
16g
There are 100 calories in 3 oz (84 g) of Appleton Farms Pre-Sliced Boneless Ham.
Calorie breakdown: 23% fat, 12% carbs, 65% protein.

Related Ham from Appleton Farms:

Ham Steak (4 oz)
Ham Steak (3 oz)
Jamon Serrano
Sliced Ham
Black Forest Ham
Dry Cured Ham Prosciutto
  find more appleton farms ham products

More Products from Appleton Farms:

Original Italian Dry Salami
Chicken Fajitas
Premium Sliced Bacon Hardwood Smoked
Grilled Chicken Strips
Gourmet Thick Sliced Applewood Smoked Bacon
  view all appleton farms products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
  view more ham nutritional info
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