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Appleton Farms

Pre-Sliced Boneless Ham

Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
790mg
34%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
16.00g
Vitamin D
0mcg
2%
Calcium
0mg
0%
Iron
0.70mg
4%
Potassium
760mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 24 07:33 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (23%)
 
Protein (65%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2.5g
Carbs
3g
Protein
16g
There are 100 calories in 3 oz (84 g) of Appleton Farms Pre-Sliced Boneless Ham.
Calorie breakdown: 23% fat, 12% carbs, 65% protein.

Related Ham from Appleton Farms:

Breakfast Ham Slices
Dry Cured Ham Prosciutto
Diced Prosciutto
Black Forest Ham
Sliced Ham
Hickory Smoked Ham Steak
  find more appleton farms ham products

More Products from Appleton Farms:

Hot Calabrese
Thick Sliced Bacon (12 g)
Gourmet Thick Sliced Maple Flavored Bacon
Naturally Smoked Shredded Chicken
Gourmet Thick Sliced Hickory Smoked Bacon
  view all appleton farms products

Other Types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
  view more ham nutritional info
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