Food database and calorie counter

Appleton Farms

Hickory Smoked Ham Steak

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

35mg

12%

Sodium

520mg

23%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Nov 10 05:00 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (29%)

Protein (71%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

11g

There are 60 calories in 2 oz (56 g) of Appleton Farms Hickory Smoked Ham Steak.

Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Related Steak from Appleton Farms:

Ham Steak (4 oz)
Ham Steak (3 oz)

Related Ham from Appleton Farms:

Presliced Black Forest Ham
Jamon Serrano
Boneless Sliced Ham
Carving Ham
Diced Prosciutto
Spiral Sliced Hickory Smoked Honey Ham
	find more appleton farms ham products

Other Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
	view more steak nutritional info

Other Types of Ham:

Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

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