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Appleton Farms

Classic Cured Ham

Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
30mg
10%
Sodium
760mg
33%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Apr 11 11:25 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (14%)
 
Protein (74%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
2g
Protein
12g
There are 70 calories in 3 oz (84 g) of Appleton Farms Classic Cured Ham.
Calorie breakdown: 14% fat, 12% carbs, 74% protein.

Related Ham from Appleton Farms:

Extra Lean Turkey Ham
Presliced Black Forest Ham
Boneless Sliced Ham
Black Forest Ham
Dry Cured Prosciutto
Jamon Serrano
  find more appleton farms ham products

More Products from Appleton Farms:

Original Italian Dry Salami
Chicken Fajitas
Premium Sliced Bacon Hardwood Smoked
Grilled Chicken Strips
Gourmet Thick Sliced Applewood Smoked Bacon
  view all appleton farms products

Other Types of Ham:

Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Chopped Ham
  view more ham nutritional info
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