Food database and calorie counter Source: Member

Applegate Farms

Virginia-Brand Ham

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
480mg
21%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 08 12:49 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (25%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.5g
Carbs
1g
Protein
9g
There are 50 calories in 2 oz (56 g) of Applegate Farms Virginia-Brand Ham.
Calorie breakdown: 25% fat, 7% carbs, 67% protein.

Related Ham from Applegate Farms:

Uncured Black Forest Ham
Natural Coppa
Natural Uncured Black Forest Ham
Natural Honey Ham
Organic Uncured Ham
Natural Slow Cooked Ham
  find more applegate farms ham products

More Products from Applegate Farms:

Mild Sweet Italian Chicken Sausage
Turkey Burger
Charcuterie Plate
The Great Organic Blend Burger
Uncured Turkey Pepperoni & Cheddar
  view all applegate farms products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Fresh Ham
Chopped Ham
  view more ham nutritional info
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