Food database and calorie counter Source: Member

Applebee's

American BLT

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 342
Calories 520
 
% Daily Values*
Total Fat 38g 58%
  Saturated Fat 11g 55%
  Trans Fat 1g  
Cholesterol -
Sodium 1220mg 51%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 12 Oct 13 01:36 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (66%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
38g
Carbs
26g
Protein
18g
There are 520 calories in a 1 sandwich serving of Applebee's American BLT.
Calorie breakdown: 66% fat, 20% carbs, 14% protein.

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