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Anthony's

Organic Peeled Tiger Nuts

Nutrition Facts
Serving Size 3 tbsp (32 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
47mg
4%
Iron
1.70mg
9%
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 23 04:52 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
16g
Protein
2g
There are 150 calories in 3 tbsp (32 g) of Anthony's Organic Peeled Tiger Nuts.
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Related Nuts from Anthony's:

Organic Tiger Nut Flour

More Products from Anthony's:

Vital Wheat Gluten
Organic Black Chia Seeds
Psyllium Husk Powder
Organic Maca Root Powder
Chickpea Flour
  view all anthony's products

Other Types of Nuts:

Oil Roasted Cashew Nuts
Peanuts
Walnuts
Pecan Nuts
Almonds
Mixed Nuts
  view more nuts nutritional info
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