Food database and calorie counter Source: Member

Ann's House of Nuts

Walnut Orange Cranberry Duet

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Nov 11 05:49 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (57%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
15g
Protein
2g
There are 160 calories in 1/4 cup (30 g) of Ann's House of Nuts Walnut Orange Cranberry Duet.
Calorie breakdown: 57% fat, 38% carbs, 5% protein.

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