Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (29g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
2g
10%
Trans Fat
-
Polyunsaturated Fat
5g
Monounsaturated Fat
11g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
130mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 11 10:14 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (81%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
19g
Carbs
5g
Protein
5g
There are 210 calories in a 1/4 cup serving of Ann's House of Nuts Pecan Perfection.
Calorie breakdown: 81% fat, 9% carbs, 9% protein.

Related Nuts from Ann's House of Nuts:

Colossal Pistachios
Honey Roasted Nut Medley
Deluxe Mixed Nuts
Almonds
Roasted & Salted Soy Nuts
Peanut Lovers
  find more ann's house of nuts nuts products

More Products from Ann's House of Nuts:

Dark Chocolate Fig, Fruit & Nut Blend
Banana Chips
Dried Strawberries
Chocolate Antioxidant Blend
Almond Granola Energy Blend
  view all ann's house of nuts products

Other Types of Pecans:

Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Dry Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
  view more pecans nutritional info

Other Types of Nuts:

Walnuts
Almonds
Peanuts
Oil Roasted Cashew Nuts
Mixed Nuts
  view more nuts nutritional info
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