Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
3g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
170mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 12 07:59 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (53%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
14g
Protein
4g
There are 150 calories in a 1/4 cup serving of Ann's House of Nuts Almond Granola Energy Blend.
Calorie breakdown: 53% fat, 37% carbs, 10% protein.

More Products from Ann's House of Nuts:

Dark Chocolate Fig, Fruit & Nut Blend
Peanut Lovers
Banana Chips
Dried Strawberries
Chocolate Antioxidant Blend
  view all ann's house of nuts products

Other Types of Granola:

Granola Cereal
Mountain Madness Premium Granola - Cranberry Zest
Granola
Kashi Granola - Orchard Spice
Homemade Granola
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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