Food database and calorie counter

Anderson Erickson

Cottage Cheese 2% Milkfat

Nutrition Facts

Serving Size

1/2 cup (112 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

Cholesterol

10mg

Sodium

460mg

20%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Oct 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (25%)

Protein (53%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

12g

There are 90 calories in 1/2 cup (112 g) of Anderson Erickson Cottage Cheese 2% Milkfat.

Calorie breakdown: 25% fat, 22% carbs, 53% protein.

Related Cottage Cheese from Anderson Erickson:

4% Milkfat Cottage Cheese
Old Fashioned Cottage Cheese 4% Milkfat
Fat Free Cottage Cheese
Low Fat Cottage Cheese with Sea Salt
Cottage Cheese with Sea Salt

More Products from Anderson Erickson:

Lowfat Yogurt - Key Lime Pie
Half & Half
Classic Egg Nog
Yolite Fat Free Yogurt - Key Lime Pie
Whole Milk
	view all anderson erickson products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
	view more cheese nutritional info

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