Food database and calorie counter Source: Member

Amy's

Vegan Broccoli & Cheeze Bake

Nutrition Facts
Serving Size 1 bowl (269 g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
11.000g
55%
Trans Fat
-
Cholesterol
-
Sodium
880mg
38%
Total Carbohydrate
54.00g
20%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 1.00g Added Sugars
2%
Protein
7.00g
Vitamin D
-
Calcium
100mg
8%
Iron
0.70mg
4%
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 21 09:09 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (40%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
18g
Carbs
54g
Protein
7g
There are 400 calories in 1 bowl (269 g) of Amy's Vegan Broccoli & Cheeze Bake.
Calorie breakdown: 40% fat, 53% carbs, 7% protein.

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