Food database and calorie counter Source: Member

Amy's

Tofu Scramble with Hash Browns & Veggies

Nutrition Facts
Serving Size 1 entree (225g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
19.00g
7%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Sep 11 06:49 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (51%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
320
Fat
19g
Carbs
19g
Protein
22g
There are 320 calories in a 1 entree serving of Amy's Tofu Scramble with Hash Browns & Veggies.
Calorie breakdown: 51% fat, 23% carbs, 26% protein.

Related Tofu from Amy's:

Tofu Scramble
Breakfast Scramble Wrap
Indian Mattar Tofu
Tofu Scramble in a Pocket Sandwich
Mexican Tofu Scramble
Kitchen Tofu Scramble
  find more amy's tofu products

More Products from Amy's:

Vegan GF Vegetable Lasagna
Asian Dumplings
Vegan Cheeze Pizza Snacks
Vietnamese Bahn Mi Wrap
Vegan Rice Mac & Cheeze
  view all amy's products

Other Types of Tofu:

Fried Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
  view more tofu nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.