Food database and calorie counter Source: Member

Amy's

Pesto Swirls

Nutrition Facts
Serving Size 2 pieces (69g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
320mg
14%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 16 09:58 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (44%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
9g
Carbs
20g
Protein
6g
There are 180 calories in a 2 pieces serving of Amy's Pesto Swirls.
Calorie breakdown: 44% fat, 43% carbs, 13% protein.

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