Food database and calorie counter Source: Member

Amy's

Light & Lean Spinach Lasagna

Nutrition Facts
Serving Size 1 entree (227 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
540mg
23%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
10.00g
Vitamin D
-
Calcium
160mg
12%
Iron
2.30mg
13%
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Oct 20 07:43 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
230
Fat
6g
Carbs
34g
Protein
10g
There are 230 calories in 1 entree (227 g) of Amy's Light & Lean Spinach Lasagna.
Calorie breakdown: 23% fat, 59% carbs, 17% protein.

Related Lasagna from Amy's:

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Gluten Free Garden Vegetable Lasagna
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Organic Vegetable Lasagna
Vegan GF Vegetable Lasagna
  find more amy's lasagna products

Related Pasta from Amy's:

Light in Sodium Macaroni & Cheese
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Other Types of Lasagna:

Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Other Types of Pasta:

Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
Macaroni
  view more pasta nutritional info
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