Food database and calorie counter Source: Mobile User

Amy's

Indian Mattar Tofu

Nutrition Facts
Serving Size 1 entree
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 10 10:23 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (26%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
8g
Carbs
40g
Protein
12g
There are 280 calories in a 1 entree serving of Amy's Indian Mattar Tofu.
Calorie breakdown: 26% fat, 57% carbs, 17% protein.

Related Tofu from Amy's:

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Other Types of Tofu:

Lite Firm Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
  view more tofu nutritional info
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