Food database and calorie counter Source: Member

Amy's

French Country Vegetable Soup

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
640mg
28%
Total Carbohydrate
23.00g
8%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 11 04:48 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (39%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
8g
Carbs
23g
Protein
5g
There are 180 calories in 1 cup (245 g) of Amy's French Country Vegetable Soup.
Calorie breakdown: 39% fat, 50% carbs, 11% protein.

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