Food database and calorie counter Source: Member

Amy's

Chili & Cornbread Whole Meal

Nutrition Facts
Serving Size 1 meal (298 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
680mg
30%
Total Carbohydrate
59.00g
21%
Dietary Fiber
10.0g
36%
Sugars
14.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 08 02:02 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
340
Fat
6g
Carbs
59g
Protein
11g
There are 340 calories in 1 meal (298 g) of Amy's Chili & Cornbread Whole Meal.
Calorie breakdown: 16% fat, 71% carbs, 13% protein.

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