Food database and calorie counter Source: Member

Amy's

Breakfast Country Bake

Nutrition Facts
Serving Size 1 bowl (227 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
710mg
31%
Total Carbohydrate
32.00g
12%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Aug 18 03:24 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (51%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
24g
Carbs
32g
Protein
19g
There are 420 calories in 1 bowl (227 g) of Amy's Breakfast Country Bake.
Calorie breakdown: 51% fat, 30% carbs, 18% protein.

Related Breakfast Items from Amy's:

Breakfast Scramble
Tofu Scramble Breakfast Wrap
Breakfast Burrito
Ranchero Breakfast Burrito
Breakfast Scramble Wrap

More Products from Amy's:

Organic Split Pea Soup (Can)
Hearty Organic Spanish Rice & Red Bean
Organic Chunky Vegetable Soup (Can)
Organic Chili Black Bean Low Fat Medium
Vegan Broccoli & Cheeze Bake
  view all amy's products

Other Types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Toasted Bread
Egg and Cheese on Biscuit
Scrambled Egg
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.