Food database and calorie counter Source: Member

Amy's

Breakfast Country Bake

Nutrition Facts
Serving Size 1 bowl (227g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
710mg
31%
Total Carbohydrate
32.00g
12%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 18 03:24 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (51%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
24g
Carbs
32g
Protein
19g
There are 420 calories in a 1 bowl serving of Amy's Breakfast Country Bake.
Calorie breakdown: 51% fat, 30% carbs, 18% protein.

Related Breakfast Items from Amy's:

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Ranchero Breakfast Burrito
Breakfast Burrito

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  view more breakfast items nutritional info
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