Food database and calorie counter Source: Member

Amport Foods

Granola Banana Walnut

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Mar 12 05:13 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (42%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
19g
Protein
3g
There are 150 calories in 1/4 cup (30 g) of Amport Foods Granola Banana Walnut.
Calorie breakdown: 42% fat, 50% carbs, 8% protein.

Related Granola from Amport Foods:

Vanilla Almond Granola
Fruit Almond & Granola

More Products from Amport Foods:

Asian Blend
Sweet & Salty Nut Mix
Dried Guava
Tropical Mix
Ultra Berry
  view all amport foods products

Other Types of Granola:

Mountain Madness Premium Granola - Cranberry Zest
Kashi Granola - Orchard Spice
Homemade Granola
Granola
Bob's Red Mill Apple Strawberry Granola
Granola Cereal
  view more granola nutritional info
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