Food database and calorie counter Source: Member

Amport Foods

Dried Pitted Plums

Nutrition Facts
Serving Size 1/4 cup (40g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Mar 08 08:14 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (0%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
19g
There are 110 calories in a 1/4 cup serving of Amport Foods Dried Pitted Plums.
Calorie breakdown: 0% fat, 58% carbs, 42% protein.

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Other Types of Plums:

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Other Types of Dried Fruit:

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Dried Pineapple
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Dried Apple
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  view more dried fruit nutritional info
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