Food database and calorie counter Source: Member

Amma's Kitchen

Achappam

Nutrition Facts
Serving Size 1 piece (20 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
38mg
2%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
1.00g
Vitamin D
-
Calcium
20mg
2%
Iron
0.40mg
2%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Dec 20 09:02 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (30%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3g
Carbs
15g
Protein
1g
There are 90 calories in 1 piece (20 g) of Amma's Kitchen Achappam.
Calorie breakdown: 30% fat, 66% carbs, 4% protein.

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