Food database and calorie counter Source: Member

American Beauty

Black Beans

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
110mg
5%
Total Carbohydrate
21.00g
8%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
50mg
4%
Iron
1.70mg
9%
Potassium
480mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Dec 20 10:31 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0.5g
Carbs
21g
Protein
7g
There are 120 calories in 1/2 cup (130 g) of American Beauty Black Beans.
Calorie breakdown: 4% fat, 72% carbs, 24% protein.

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Other Types of Black Beans:

Black Beans (Canned)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Other Types of Beans:

Refried Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
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