Food database and calorie counter Source: Member

Always Save

Crunchy Fish Sticks

Nutrition Facts
Serving Size 4 sticks (76g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Cholesterol
10mg
3%
Sodium
500mg
21%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
8g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 11 02:51 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
19g
Protein
8g
There are 190 calories in a 4 sticks serving of Always Save Crunchy Fish Sticks.
Calorie breakdown: 45% fat, 38% carbs, 16% protein.

Related Fish from Always Save:

Chunk Light Tuna
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  view more fish nutritional info
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