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Alstertor

Herring Fillets in Dill-Herb Sauce

Nutrition Facts
Serving Size 1 piece (100 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
90mg
4%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Feb 17 11:12 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (68%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
14g
Carbs
4g
Protein
11g
There are 190 calories in 1 piece (100 g) of Alstertor Herring Fillets in Dill-Herb Sauce.
Calorie breakdown: 68% fat, 9% carbs, 24% protein.

Related Herring from Alstertor:

Herring Fillets in Tomato Sauce
Kipper Snacks

Other Types of Herring:

Kippered Atlantic Herring
Dried Salted Herring
Atlantic Herring
Smoked Kippered Herring
Pickled Herring
Baked or Broiled Herring
  view more herring nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
Fish
Grilled Fish
Baked or Broiled Fish
  view more fish nutritional info
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