Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 tbsp (30g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
70mg
3%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Oct 18 06:33 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (69%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
7g
Carbs
6g
Protein
1g
There are 80 calories in a 3 tbsp serving of Alouette Spreadable Cheese - Pumpkin Spice.
Calorie breakdown: 69% fat, 26% carbs, 4% protein.

Related Cheese from Alouette:

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  find more alouette cheese products

Other Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
  view more cheese nutritional info
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