Food database and calorie counter Source: Member


Seasoned Black Beans with Vidalia Onions

Nutrition Facts
Serving Size: 1/2 cup (128g)
Amount Per Serving
Calories from Fat 15
Calories 130
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 22g 7%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 7g  
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 11 Mar 10 09:40 PM
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (10%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1/2 cup serving of Allens Seasoned Black Beans with Vidalia Onions.
Calorie breakdown: 10% fat, 68% carbs, 22% protein.

Related Black Beans from Allens:

Seasoned Black Beans

Related Onions from Allens:

Seasoned Green Beans & Potatoes with Vidalia Onion
Seasoned Field Peas and Snaps with Vidalia Onions
Seasoned Butter Beans with Vidalia Onions
Squash with Vidalia Onions
Hoppin John' with Vidalia Onions
Seasoned Pinto Beans with Vidalia Onions

Related Beans from Allens:

Cut Italian Kentucky Wonder Style Green Beans
Blue Lake Cut Green Beans
Chili Beans in Sauce
French Style Sliced Green Beans
Seasoned Cut Italian Green Beans - Kentucky Wonder Style
Cut Italian Green Beans with Potatoes
  find more allens beans products

Other Types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Onions:

Sweet Onions
Red Onions
Young Green Onions (Tops Only)
Young Green Onions
Scallions or Spring Onions
  view more onions nutritional info
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