Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 5 rings (80 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Dec 18 01:46 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
7g
Carbs
35g
Protein
5g
There are 220 calories in 5 rings (80 g) of Alexia Crispy Onion Rings with Panko Breading & Sea Salt.
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

Related Onion Rings from Alexia:

Crispy Beer Battered Onion Rings
Onion Rings - Crispy Golden Onions with Sea Salt

More Products from Alexia:

Cauliflower Risotto (Bag)
Butternut Squash Risotto (Package)
Chipotle Seasoned Spicy Sweet Potato Fries
Mexican Style Street Corn
Loaded Cauliflower
  view all alexia products

Other Types of Onion Rings:

Onion Rings (Breaded and Fried)
Carl's Jr. Onion Rings
Burger King Onion Rings (Medium)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings
Sonic Onion Rings (Regular)
  view more onion rings nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.