Food database and calorie counter Source: Member

Alexia

Crispy Onion Rings with Panko Breading & Sea Salt

Nutrition Facts
Serving Size: 5 rings (80g)
 
Amount Per Serving
Calories from Fat 63
Calories 220
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 4.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 35g 12%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
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Last updated: 11 Dec 18 01:46 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
7g
Carbs
35g
Protein
5g
There are 220 calories in a 5 rings serving of Alexia Crispy Onion Rings with Panko Breading & Sea Salt.
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

Related Onion Rings from Alexia:

Crispy Beer Battered Onion Rings
Onion Rings - Crispy Golden Onions with Sea Salt

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  view all alexia products

Other Types of Onion Rings:

Onion Rings (Breaded and Fried)
Sonic Onion Rings (Regular)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings
Burger King Onion Rings (Medium)
Carl's Jr. Onion Rings
  view more onion rings nutritional info
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