Food database and calorie counter Source: Mobile User

Albertsons

Whole Wheat Rotini

Nutrition Facts
Serving Size 1 cup dry
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Dec 11 09:37 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
1.5g
Carbs
41g
Protein
7g
There are 210 calories in 1 cup dry of Albertsons Whole Wheat Rotini.
Calorie breakdown: 7% fat, 80% carbs, 14% protein.

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