Food database and calorie counter Source: Member

Albertsons

Plain Bagel

Nutrition Facts
Serving Size 1 bagel (85g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
8%
Sugars
4g
Protein
7g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 08 05:58 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
1.5g
Carbs
44g
Protein
7g
There are 230 calories in a 1 bagel serving of Albertsons Plain Bagel.
Calorie breakdown: 6% fat, 81% carbs, 13% protein.

Related Bagels from Albertsons:

Blueberry Bagel
100% Whole Wheat Bagel

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  view all albertsons products

Other Types of Bagels:

Onion Bagel
Wheat Bagel
Toasted Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Bagel
  view more bagels nutritional info
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