Food database and calorie counter Source: Member

Albertsons

Banana Nut Muffin

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
4.000g
20%
Trans Fat
1.000g
Polyunsaturated Fat
0.000g
Cholesterol
80mg
27%
Sodium
440mg
19%
Total Carbohydrate
62.00g
23%
Dietary Fiber
2.0g
7%
Sugars
31.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Dec 12 11:54 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
22g
Carbs
62g
Protein
6g
There are 470 calories in 1 muffin of Albertsons Banana Nut Muffin.
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

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Other Types of Muffins:

Blueberry Muffins
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Plain Muffin
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  view more muffins nutritional info
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