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Albers

Quick Grits

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 08 10:03 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Albers Quick Grits Albers Quick Grits Albers Quick Grits
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Nutrition summary:

Calories
140
Fat
0.5g
Carbs
31g
Protein
3g
There are 140 calories in 1/4 cup of Albers Quick Grits.
Calorie breakdown: 3% fat, 88% carbs, 9% protein.

More Products from Albers:

Yellow Corn Meal
  view all albers products

Other Types of Grits:

Grits
Instant Grits
Instant Flavored Grits
Grits with Cheese
Instant Grits with Cheese
Quick Grits
  view more grits nutritional info
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