Food database and calorie counter Source: Member

Alani Nu

Fit Shake Fruity Cereal

Nutrition Facts
Serving Size 12 oz (355 ml)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
240mg
10%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Includes 5.00g Added Sugars
10%
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
514mg
40%
Iron
0.00mg
0%
Potassium
118mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 May 21 07:47 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (21%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3.5g
Carbs
9g
Protein
20g
There are 140 calories in 12 oz (355 ml) of Alani Nu Fit Shake Fruity Cereal.
Calorie breakdown: 21% fat, 24% carbs, 54% protein.

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