Food database and calorie counter Source: Member

Al Dente

Red Lentil & Sweet Potato Pasta

Nutrition Facts
Serving Size 1 1/4 cups dry (55g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
29mg
2%
Iron
3.00mg
17%
Potassium
410mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 20 11:36 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (5%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
30g
Protein
13g
There are 190 calories in a 1 1/4 cups dry serving of Al Dente Red Lentil & Sweet Potato Pasta.
Calorie breakdown: 5% fat, 66% carbs, 29% protein.

Related Pasta from Al Dente:

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Whole Wheat Fettuccine
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Spinach Fettuccine
Wild Mushroom Fettuccine
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Other Types of Pasta:

Pasta with Meat Sauce
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Whole Wheat Spaghetti
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Meatless Pasta with Tomato Sauce
  view more pasta nutritional info
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