Food database and calorie counter

Ace of Diamonds

Mackerel Fillets in Sunflower Oil

Nutrition Facts

Serving Size

1 can drained (3 oz)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

5.000g

25%

Trans Fat

0.500g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

45mg

15%

Sodium

380mg

17%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 21 May 10 06:01 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (72%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

230

Fat

18g

Carbs

Protein

16g

There are 230 calories in 1 can drained (3 oz) of Ace of Diamonds Mackerel Fillets in Sunflower Oil.

Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Fish from Ace of Diamonds:

Sold White Tuna in Water

More Products from Ace of Diamonds:

Chunk Pineapple in Pineapple Juice
Sliced Water Chestnuts
	view all ace of diamonds products

Other Types of Mackerel:

Fried Floured or Breaded Mackerel
Canned Mackerel
Baked or Broiled Mackerel
Smoked Mackerel
Atlantic Mackerel
Mackerel
	view more mackerel nutritional info

Other Types of Fish:

Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Market Basket Breaded Fish Fillets
	Fremont Fish Market Brown Sugar Atlantic Salmon
	Real Appeal Salmon Burgers (Mediterranean Style)
	Real Appeal Tuna Stir Fry with Cauliflower Rice
	Real Appeal Pan Fried Cod Fish
	Real Appeal Teriyaki-Glazed Salmon with Stir-Fried Vegetables
	Real Appeal Tuna Patties
	Real Appeal Baked Whole Catfish
	Real Appeal Keto Bacon Wrapped Cod
	Factor Garlic Herb Roasted Barramundi

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.