Food database and calorie counter

Abali

Yogurt Plain

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

220mg

10%

Total Carbohydrate

22.00g

Dietary Fiber

0.0g

Sugars

21.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Feb 11 09:29 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (35%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

220

Fat

Carbs

22g

Protein

15g

There are 220 calories in 1 cup (227 g) of Abali Yogurt Plain.

Calorie breakdown: 35% fat, 38% carbs, 26% protein.

Related Yogurt from Abali:

Yogurt Soda
Yogurt Drink

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
	view more yogurt nutritional info

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